Join us at the Enderlin Senior Center
Tuesday's and Thursday's  10:00am




Bone Builders is a FREE exercise program that strives to work against the negative effects of osteoporosis. 
By doing some simple weight training individuals can protect themselves from osteoporosis related fractures
by increasing muscle strength and bone density.

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Tai Ji Quan helps improve strength, balance, mobility, and reduce the risk of falling. Call Melissa at Enderlin Wellness Center for more information and dates (701) 437-2525